Shrinkage doesn’t always equal loss of brain cells and shrinkage may reverse once the chronic pain ends. Can chiropractic reverse the damage? Chiropractic success with chronic conditions is well known. Apparently “learning to live with it” may cause serious long-term problems. If you know anyone with a chronic condition please advise them to explore chiropractic – their pain and their brain will thank them.

Most of you know that there are damaging effects to your brain from different types of electromagnetic radiation, environmental pollution, toxic chemical additives to food and other chemicals added to the things we drink and eat. But did you know that pain can cause your brain to shrink. I have been contemplating this brain shrinkage phenomenon since I first read about it a year ago. The conclusions I have come up with may astound and surprise a lot of you.

Here they are (keep in mind that I am being sarcastic here to prove a point): 1) it may be beneficial to most of us that we only use a minor percentage of our brain’s capacity to engage in our daily activities (the myth that we use only 10% of our brains is exactly that, a myth). But this could mean that most of us have lots of brains to spare so if we ever get into pain and start to lose our brains, we shouldn’t have much of a problem. 2) Because people tend to think that their pain will “eventually go away by itself” (if only I had a dollar for every time I heard this), I suppose that the logic explanation for the reason that the pain eventually goes away is that part of our brain just disappeared. 3) If pain causes our brains to shrink it would probably be a good thing for those of us who are quite knowledgeable on every subject known to mankind (i.e. smarty pants) to be in pain every once in a while in order to give the other people around us a chance to keep up with us. 4) Some of us have been told that we have “swollen heads”, pain every once in a while might help our heads to shrink slightly, allowing us more easy passage through doorways and getting in and out of cars, we would also be less of an obstruction for the people behind us at the movie theatre. 5) Chronic pain could allow us to have that constant light headed feeling that some long distance runners strive for because our heads would literally be lighter. This would also help our posture because a lighter head would be easier to keep upright. Less forward head leaning with the reduction in weight makes for a better posture.

Well I hope you get the big idea here. The big idea is that having a smaller brain is not a good thing or should I say avoiding pain is a good thing! It’s been found that the best way to avoid pain is to be proactive about your health. When our patients at the chiropractic office in San Diego ask us how often they should come in to get adjusted I recommend at least one time per month to get checked and realigned. All of the chiropractors at New Century Spine Centers personally try to get adjusted once per week and it is believed that it helps prevent a lot of problems with our health that we would have otherwise developed.

So here is my official position on how often you need to be coming in to get adjusted. If you do not have acute pain due to some unfortunate incident you should be coming in once per month. I look forward to seeing you and helping you maintain your hat size for the duration of your life. New Century Spine Centers is located in San Diego in Mission Valley and can be reached at 619-630-9153.

Looking to find the best information on spinal decompression therapy, then visit www.BackCareTreatment.com to find the best advice on chiropractic for you.

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Sciatica can disrupt these functions. Although anyone can get sciatica, it is extremely rare in young people. It usually affects people in the 30 to 50 year age-group. This condition can occur suddenly. It may be caused by a back injury or over-exertion.

A herniated disc is a common cause. This can happen if one of the cushions between your vertebrae tears. A vertebra could then become misaligned and apply pressure on the nerves. The symptoms are a shooting type of pain, accompanied by weakness, numbness, a burning feeling in the thigh, or pins and needles in one or both legs.

The chiropractor will assess you first and, if you do have sciatica, he or she has various therapy options to relieve the symptoms. If the condition is being caused by a herniated disc, spinal manipulation can be used to realign the disc. Once it is back in place, pain and inflammation will start disappearing.

Ice therapy is very helpful to reduce inflammation. Another effective therapy is TENS (transcutaneous electrical stimulation). This helps ease pain, loosen spasms and decrease inflammation. During this therapy, painless electrical currents are transmitted via the skin to the area that is affected. TENS is also able to encourage the production of endorphins – body’s own painkillers.

Another therapy often used by a North Hampton chiropractor is ultrasound. This will increase circulation and reduce spasms, stiffness, pain and cramping. Sound waves penetrate deep into muscle tissue and create heat which helps healing. If the chiropractor thinks that your sciatica is related to a medical condition, he or she will refer you to an appropriate physician.

A holistic plan for the reduction of sciatic nerve pain can be created with the help of your North Hampton chiropractor. Meet the people who will work with you for a better lifestyle at http://www.arsenaultchiro.com .

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Nerve Conduction test utilizes small electrodes, like EKG patches, that are placed along the course of the nerve. The nerve is stimulated by a small current and that nerve will transmit a signal along the course of the nerve to the electrodes. Healthy nerves verses sick nerves will transmit a strong and quicker signal.

Electromyography (EMG) measures that electrical activity in the muscles. Muscles transmit a constant electrical signal from healthy nerves and send out their own healthy signal. The doctor places acupuncture like needles into the muscle to recode these signal from muscles in the arms, legs or spine. Should a nerve not broadcast an adequate signal from the nerve which may show that the nerve is confused.

EMG and Nerve Test are an important tool to better report to your chiropractor on your condition and better report to your attorney of the seriousness of your condition. These tests are important to the doctor that performs them to correlate the nerves that may be pinched or seriously injured.

There are minimal risks with these tests. The muscles that are tested may feel soreness were the electrodes are placed or there needle inserted.

Documenting hidden injuries are discovered by diagnostic testing. If you or someone you know have been injured and you can not pin point where the pain is, then this test may be what you need.

Looking to find the best deal on Documenting your auto injury, then visit www.yoursite.com to find the best advice on auto injuries for you.

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We all want want great health. This is very important. Unfortunately, this goal at times is very difficult to reach with a health care system focused primarily on treatment of disease as opposed to prevention of illness. Focusing on symptoms is not the key to health. Though we have extensive research about the illness of the body and therapy of signs and symptoms, we should be focusing on prevention.

For heart patients, heart bypasses and angioplasty do not address the underlying cause of the heart problem. Surgery merely treats the existing problem, which sometimes returns if the patient doesn’t also make a lifestyle change. When patients make comprehensive life changes consistent with a healthy heart, the patient has a good chance of improving. This reality is being proven through research.

Many times a patient is hospitalized with an end-stage illness that has taken years to develop. During previous years the person has eaten donuts, salami, french fries and ice cream every day. The patient may ask, “What’s wrong with me, Doc?” The doctor replies, “I don’t know, we’ll have to run more tests.”

The reality is that we can examine the whole person and his or her lifestyle over the years, and the illness will be seen throughout their entire body. Wouldn’t it make more sense to study what causes the body to be healthy as opposed to being sick? Unfortunately, only twenty percent of today’s research is spent on preventative health care and most is spent on illness. Part of the problem might be that it is less lucrative to study prevention than it is to study treatment for illness and disease.

Research examines the factors that help keep the body healthy are becoming increasingly certain of the significance of the mind/body connection as a critical component in health care. This factor is an important reason why many patients are turning to chiropractic health care by chiropractors as part of their health building strategies as opposed to medical care that treats the disease.

Doctors of chiropractic work directly with the mind and body connection for optimum health. The brain contains all the information to run the body correctly and naturally. The entire nervous system is a channel of nerves from the brain to each tissue cell in the body. All functions are controlled by the nervous system. Similarly, the spinal column covers and protects the nervous system from outside damage.

We know that brain functions can be affected unless we keep it safe and free from severe injuries. The same is true for the spinal column and proper nervous system functioning. When the spine is seriously damaged and the spine cord becomes clipped, the body can become paralyzed because the brain can no longer communicate properly with the rest of the body. This principle also applies when damage to the spine is on a lesser scale, resulting in misalignment of spinal bones and pressure on nerve function. Spinal vertebral misalignment results in a partial communication breakdown leading to a partial as opposed to full connection between the mind and body. When this happens, the body loses much of its ability to maintain health and proper functionality.

We know lifestyle factors are important in building health. We know we need proper rest, good nutrition, exercise and a positive mental attitude; we may not fully understand the importance of a fully functioning nervous system. Building health within the body is ultimately the path we all must discover for ourselves. It is not something a doctor can give us. It is something we give ourselves because healing and health are natural states, and we have the power to control our decisions.

B.J. Palmer, developer of chiropractic, said, “In the future, chiropractic will be valued for its preventative qualities as much as for relieving and adjusting the cause of many ailments.” The future is now because chiropractic is no longer alternative but the mainstream choice of millions who have turned to chiropractic for natural health and wellness care. Chiropractic is now covered by many insurance companies.

Doctors of chiropractic are committed to educating their patients about healthy lifestyle and their patients express appreciation for it. We need to be involved with our health by asking questions and beginning our own quest to discover just what “good health” is, and how it can be obtained.

Learn more about chiropractic care. Stop by New Century Spine Centers in San Diego web site where you can find out all about alternative medicine and what it can do for you.

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While there are times when narcotic medications are called for, there are also times when there are other options. Narcotic pain relievers can cause other problems. While you might get a certain level of pain relief, you are generally not in top form when medicated. Addiction concerns are considerable when you think about the frequency of this type of pain.

Sometimes all you need is a cold compress applied to the lower back several times per day for a flare up. Taking anti-inflammatory medications or NSAID pain relievers can help get you over the hump.

Once you get through the first 24 hours of pain, you should feel a bit of relief. At this point you might want to consider adding some hot compress therapy. This will help increase the blood flow so that the healing process can begin.

Exercises that help to develop your lower back and leg muscles can be an effective method for reducing current pain and preventing future pain. Maintaining a good level of flexibility in your muscles and keeping them well toned helps the nerve to settle into a more protected state. Many physicians will prescribe physical therapy to help reduce the pain and offer a long term option.

There are times when home remedies just won’t do. Sometimes it takes strong intervention for relieving sciatica pain. If you do not feel relief from your initial pain within 2 or 3 days you should contact the physician. Sometimes special braces, surgical options, or PRN medication therapy is simply necessary in order to find true long term pain relief.

The pain of a pinched sciatic nerve can be debilitating, but when it comes to relieving your pain, targeted exercises are the best treatment for sciatica you can find. Learn more about this serious condition at the Sciatic Nerve Pain Treatment site.

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