Posts Tagged injury

How To Win Health And Influence Doctors

When asked to choose between good health and great wealth, most individuals would pick good health. However when asked to define “health,” many would have trouble putting into words what this concept means to us. For some of us health might mean lack of illness, disease and pain. Sometimes to some health means being symptom free. For other individuals good health might mean a greater positive state of being, including strong bones and teeth, great body and eyes, strong muscles, appropriate weight, and much more.

We all want want great health. This is very important. Unfortunately, this goal at times is very difficult to reach with a health care system focused primarily on treatment of disease as opposed to prevention of illness. Focusing on symptoms is not the key to health. Though we have extensive research about the illness of the body and therapy of signs and symptoms, we should be focusing on prevention.

For heart patients, heart bypasses and angioplasty do not address the underlying cause of the heart problem. Surgery merely treats the existing problem, which sometimes returns if the patient doesn’t also make a lifestyle change. When patients make comprehensive life changes consistent with a healthy heart, the patient has a good chance of improving. This reality is being proven through research.

Many times a patient is hospitalized with an end-stage illness that has taken years to develop. During previous years the person has eaten donuts, salami, french fries and ice cream every day. The patient may ask, “What’s wrong with me, Doc?” The doctor replies, “I don’t know, we’ll have to run more tests.”

The reality is that we can examine the whole person and his or her lifestyle over the years, and the illness will be seen throughout their entire body. Wouldn’t it make more sense to study what causes the body to be healthy as opposed to being sick? Unfortunately, only twenty percent of today’s research is spent on preventative health care and most is spent on illness. Part of the problem might be that it is less lucrative to study prevention than it is to study treatment for illness and disease.

Research examines the factors that help keep the body healthy are becoming increasingly certain of the significance of the mind/body connection as a critical component in health care. This factor is an important reason why many patients are turning to chiropractic health care by chiropractors as part of their health building strategies as opposed to medical care that treats the disease.

Doctors of chiropractic work directly with the mind and body connection for optimum health. The brain contains all the information to run the body correctly and naturally. The entire nervous system is a channel of nerves from the brain to each tissue cell in the body. All functions are controlled by the nervous system. Similarly, the spinal column covers and protects the nervous system from outside damage.

We know that brain functions can be affected unless we keep it safe and free from severe injuries. The same is true for the spinal column and proper nervous system functioning. When the spine is seriously damaged and the spine cord becomes clipped, the body can become paralyzed because the brain can no longer communicate properly with the rest of the body. This principle also applies when damage to the spine is on a lesser scale, resulting in misalignment of spinal bones and pressure on nerve function. Spinal vertebral misalignment results in a partial communication breakdown leading to a partial as opposed to full connection between the mind and body. When this happens, the body loses much of its ability to maintain health and proper functionality.

We know lifestyle factors are important in building health. We know we need proper rest, good nutrition, exercise and a positive mental attitude; we may not fully understand the importance of a fully functioning nervous system. Building health within the body is ultimately the path we all must discover for ourselves. It is not something a doctor can give us. It is something we give ourselves because healing and health are natural states, and we have the power to control our decisions.

B.J. Palmer, developer of chiropractic, said, “In the future, chiropractic will be valued for its preventative qualities as much as for relieving and adjusting the cause of many ailments.” The future is now because chiropractic is no longer alternative but the mainstream choice of millions who have turned to chiropractic for natural health and wellness care. Chiropractic is now covered by many insurance companies.

Doctors of chiropractic are committed to educating their patients about healthy lifestyle and their patients express appreciation for it. We need to be involved with our health by asking questions and beginning our own quest to discover just what “good health” is, and how it can be obtained.

Learn more about chiropractic care. Stop by New Century Spine Centers in San Diego web site where you can find out all about alternative medicine and what it can do for you.

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Carpal Tunnel Gloves: An Easy and Useful Method of Treating Symptoms

Millions of people suffer from Carpal Tunnel Syndrome, a condition that causes them to endure excruciating pain. People who have careers or hobbies that require them to use their hands daily for long periods of time often suffer from Carpal Tunnel Syndrome. In the past, the only treatments for this painful condition were surgery, steroid injections, or wearing bulky arm braces that hindered a person’s hand and wrist mobility. Fortunately, the situation has changed and carpal tunnel gloves now provide a tremendous amount of relief to painful hands and wrists without impairing mobility.

Carpal tunnel gloves are very different from those awkward braces that used to be worn by carpal tunnel sufferers. They actually are as thin and easy to wear as an everyday, ordinary bandage. You can wear them while you are asleep and be able to continue your normal daily routine when you awake. They can be worn for extended periods and are easy to put on. All you need to do is place them on the backs of your hands and wrap the thin straps snugly around your hands so they meet at the heel and palm. You will notice the numbness and pain caused by your Carpal Tunnel Syndrome melting away within just a few minutes.

The carpal tunnel gloves work so well at relieving pain because they put a gentle pressure on the areas around the carpal tunnels in your hands. This gentle pressure works to stretch the tissues that have been knotted up due to the carpal tunnel syndrome. By gently stretching the tissue while you sleep, you should have no carpal tunnel pain during the day. This treatment is completely risk free and can help put an end to the pain, stiffness, numbness, and burning of wrists, fingers, and hands for those who have carpal tunnel syndrome.

In addition to being effective pain relievers, carpal tunnel gloves have another appealing characteristic. There is no medication to take whatsoever, and you do not need to apply any messy creams, ointments or lotions to your wrists and hands. Simply put the gloves on every night before you go to bed. They work on stopping your pain and discomfort while you are sleeping peacefully. You will be amazed at how much better your hands, fingers and wrists feel when you wake up every day. These gloves let you pursue your normal daily routine with virtually no carpal tunnel pain.

If you suffer from Carpal Tunnel Syndrome’s excruciating pain and burning, consider thinking again before you decide to undergo painful steroid shots or an expensive surgical procedure. You just might find that wearing carpal tunnel gloves nightly provides the same amount of relief from the pain and numbness you suffer. Carpal tunnel gloves can be an easy way to regain lost mobility in your hands, wrists and lower arms. They may help you avoid the expensive medical bills and long recovery time away from work that would be required if you had carpal tunnel surgery. Carpal tunnel gloves are convenient and can make your pain much more manageable. And unlike some other Carpal Tunnel Syndrome treatments, the gloves do not cost a fortune.

Tom Nicholson spends his time helping sufferers of carpal tunnel syndrome. You can click here to find out more about Carpal Tunnel Gloves.

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How to Solve a Golf Injury

Have you ever wondered why so many golfers have bad backs? Golf is one of America’s most sought after pastimes. Many find the sport relaxing and therapeutic, to others is the source of there never ending discomfort. The twisting and bending motions of the typical golf swing impact the back in ways that most chiropractic physicians cringe about. If you look at the typical golf magazine they will say that the best form is a reverse C. Having your spine arched backwards to get the full back swing may look good on paper, but it puts a great amount of force on your lower back and posterior joints. This is the most common injury that we treat related to golf lower back pain and result in sciatic pain.

I would like to share a story with you about a patient who came into my office with a rather typical problem that might sound familiar to a lot of you. Mr. Jones is about 72 years old, he is retired salesman and his general state of health is fair. He is slightly obese; he is also suffering from mild arthritis. When Mr. Jones first came into our office he stated that he typically gravitated toward traditional western medicine and stated that his wife made him come to our office for an evaluation.

When he first arrived in our office, he stated that was unable to play golf because of his back pain and sciatica. He wasn’t able to swing the club and walking even from the golf cart to the green, he had to use his golf club as a cane! By the way, this typically is what motivates most golfers to get treatment-when they can’t play golf anymore. Mr. Jones further stated that he could not sleep at night because of the pain and it was impacting his life where he couldn’t go to the mall with his wife and walk around due to the pain and it was getting very frustrating for him. He stated “he had went to his medical doctor who gave him muscle relaxants and pain pills and he stated that the pain pills temporarily helped, but when they wore off, he was in more pain than ever”. Mr. Jones further stated that he had not been to a chiropractor before. When he first came to our office, he had mixed reviews from some of his friends, some got excellent results and some other people did not get results. He also stated that his medical doctor referred him to a neurologist who performed many tests and told him to do physical therapy which he did, with no relief. The neurologist was also talking about surgery and he was not thrilled with that recommendation so he and his wife decided to seek a different type of care.

He stated that he expected chiropractic care to help him to play a round of golf again. We evaluated Mr. Jones and after a complete neurological and orthopedic evaluation, determined that he had a pinched nerve that was causing his discomfort. He would require a series of conservative treatments consisting of spinal manipulative therapy together with Class IV laser therapy. He was also advised to use ice. Initially his treatment program was three time a week for approximately four weeks.

After the first visit Mr. Jones stated that he did feel somewhat better and after his fifth or sixth visit he had almost no pain. He stated that at that point he was able to get off all his pain killers and muscle relaxants. After his first week of care, when the pain was more manageable, we began a light stretching exercise routine followed by isometric exercises and then progressed to resistance training, specifically geared toward golf. During Mr. Jones second week of treatment, we agreed that that he could begin to swing his club slowly in the yard and if that felt comfortable he could go to the driving range and hit some balls. He felt great about this as he was anxious to get back on the course. After three weeks Mr. Jones was able to play golf without pain and his sleeping pattern was back to normal and he was able to go for that walk in the mall with his wife, which made her happy.

One of the most common things I hear from patients is “why did I wait so long?” Mr. Jones was surprised and questioned why his medical doctor didn’t send him here sooner. I told Mr. Jones that some allopaths are more supportive than others in referring to chiropractors. I explained to him that chiropractic was the best place to start with an injury such as his as it is the most conservative treatment and there is no side effects to it and if the person doesn’t get the proper results to try more aggressive treatment such as medication, injections or as a last resort surgery. Mr. Jones is now a raving fan and he said “I can’t believe I feel so good! I have more range of motion in my back which allows me to have a better back swing and follow thru. It has even taken a few strokes off my game!”

Mr. Jones is a typical patient. When a patient truly understands their condition and what caused it, they can take steps to correct their problem and prevent any further aggravations in the future. Mr. Jones is now on an active exercise program. He is eating better and he’s lost some weight. He stated that he has felt better than he has in years.

Before you go out on the golf course and suffer a golf injury, go to this website at www.healsportsinjury.southwestfloridachirpractor.com now!

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